Build a More Positive Mental Attitude

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Click to watch Build a Positive Mental Attitude from Dr.Randy Kamen’s series “Strategies to Spark Your Week.”

Know that only you get to control your reactions. Your reality is about how you interpret your life events and limited by your own thoughts and beliefs. Allowing yourself to live in the present moment and be content with where you are today is the beginning of building a more positive mental attitude. Don’t wait to start taking pleasure in your life–the only guarantee we have is this moment. Sometimes it takes conscious effort to enjoy the journey.


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