The Power of Forgiveness

Forgiveness transforms anger and hurt into healing and peace. Forgiveness can help you overcome depression, anxiety, rage as well as personal, and relational conflicts. It is about making the conscious … Read more

Interview at Syracuse

Syracuse’s sorority, Alpha Gamma Delta, celebrated it’s “Week of Purpose” with an opening talk about leadership, empowerment and resilience. Women from the entire campus were encouraged to attend and many … Read more

Savoring the Holiday Season

Give yourself and your loved ones the best gift of all by focusing on the magic and true spirit of the holiday season. Often busyness, expectations and multitasking eclipse the … Read more

Marriage and Infidelity

Jessica never dreamed she would have to deal with infidelity in her marriage. She married her best friend Richard soon after she turned twenty-three and graduated college with a teaching … Read more

The Resilient Woman: Part 1

How is it that one woman juggles her kids, job, home and relationships without succumbing to the pressure, while another woman with similar circumstances is ready to blow at any … Read more

Who Are the Happiest Women?

“When I get a raise, then I’ll be happy.” “When I find the man of my dreams, then I’ll be happy.” “When I have a baby, then I’ll be happy.” … Read more

The Seven Keys for a Happy Holiday Season

The holiday season typically brings to mind images of families and loved ones gathered around a blazing fire, roasting chestnuts, exchanging gifts. Sharing mugs of spiced hot apple cider, playing … Read more