10 Strategies to Help Navigate After an Affair
Click to watch Episode 20 TEN STRATEGIES TO HELP NAVIGATE AFTER AN AFFAIR from my video series “Strategies to Spark Your Week.” Enjoy and share!
Episode 19: The 10 Keys to Building Better Friendships and More Happiness
Click to watch Episode 19 THE 10 KEYS TO BUILDING BETTER FRIENDSHIPS AND MORE HAPPINESS from my video series “Strategies to Spark Your Week.” Enjoy and share!
Episode 18: The Seven Secrets of Happy Couples – Strategies to Spark Your Week”
Click to watch Episode 18 THE SEVEN SECRETS OF HAPPY COUPLES from my video series “Strategies to Spark Your Week.” Enjoy and share!
Episode 17: “Self Talk and Self Compassion – Strategies to Spark Your Week”
Click to watch Episode 17 SELF TALK AND SELF COMPASSION from my video series “Strategies to Spark Your Week.” Enjoy and share!
Episode 16: “Overcoming Unhealthy Communication – Strategies to Spark Your Week”
Click to watch Episode 16 OVERCOMING UNHEALTHY COMMUNICATION from my video series “Strategies to Spark Your Week.” Enjoy and share!
Episode 15: “Juggling Multiple Demands of a Caregiver – Strategies to Spark Your Week”
Click to watch Episode 15 JUGGLING MULTIPLE DEMANDS OF A CAREGIVER from my video series “Strategies to Spark Your Week.” Enjoy and share!
Episode 14: “The Power of Self Hypnosis – Strategies to Spark Your Week”
Click to watch Episode 14 THE POWER OF SELF HYPNOSIS from my new video series “Strategies to Spark Your Week.” Enjoy and share!
Episode 13: “The Four Agreements – Strategies to Spark Your Week”
Click to watch Episode 13 THE FOUR AGREEMENTS from my new video series “Strategies to Spark Your Week.” Enjoy and share!
Episode 12: “Cultivating Gratitude – Strategies to Spark Your Week”
Click to watch Episode 12 CULTIVATING GRATITUDE from my new video series “Strategies to Spark Your Week.” Enjoy and share!
Episode 11: “Anxiety, Panic Attacks and Heart Attacks – Strategies to Spark Your Week”
Click to watch Episode 11 ANXIETY, PANIC ATTACKS AND HEART ATTACKS from my new video series “Strategies to Spark Your Week.” Enjoy and share!