Hope & Optimism

Empty Nest, Full Heart

My heart weighed heavy this week. Empty nest pangs gnawing at me yet again. My two college age children headed back to their respective schools in upstate New York and … Read more

Finding My Footing

Today I went to the hospital because the visiting nurse alarmed me to the fact that a small infection formed at the peak corner of my new hip replacement scar. … Read more

My Body My Self

While taking one of my favorite bikram yoga classes, my teacher came along and slowly nudged me into a deeper position. Ordinarily I like to move at my own pace … Read more