Love Cures All
Did you know that optimal cardiovascular health means that you are attending to all aspects of your heart—the physical, the emotional and the spiritual? Every thought and feeling that you … Read more
The Importance of Female Friendships in the Digital Age
In today’s digital age, personal connection and relationships have arguably been sacrificed on the altar of technological efficiency. Our sensory world, and possibly even our neurological makeup, is being altered … Read more
Ram Dass and Loving Awareness
More than three decades ago I had the opportunity of meeting the iconic Ram Dass for the first time on Martha’s Vineyard at a satsung. Satsung is a Sanskrit word … Read more
Evolution Through Authenticity
Personal transformation happens through authentic connection with others. When we feel loved, valued and included, we are empowered to find personal meaning and realize our greatest potential. Sadly, many of … Read more
Transformational Mind-Body-Spirit Retreat
There is a powerful movement all around us. Can you feel it? Women are transforming, using their intuition and coming together to make a difference in their personal lives and … Read more
The Hardest Loss of All
The short conversation on the phone left my husband, Martin with a look of shock. “What was that about?” I asked. Martin stood in silence, took some forced deep breaths … Read more
Empty Nest, Full Heart
My heart weighed heavy this week. Empty nest pangs gnawing at me yet again. My two college age children headed back to their respective schools in upstate New York and … Read more
Who Takes Care of the Caretaker?
Years ago I conducted workshops and seminars to physicians at the Boston University School of Medicine. The well-attended meetings were about “Who Takes Care of the Physician?” This subject continues … Read more
Angels of the Night
Three days post hip replacement surgery a small team with a large ambulance transported me to a rehabilitation facility. While there, I began to heal from the invasive procedure and … Read more
Writing First e-Book and DrKamen.com Posts
Striving to create a meaningful website and blog, DrKamen: Gaining Balance and Strategies for Happiness, I write several posts each week. When the blog launched in January 2010, writing these … Read more