Affirmations: Firing Up Your Brain
It’s possible to fire up your brain positively or negatively. Your thoughts shape your inner experience. Frequent use of affirmations helps keep you motivated and focused on the positive, in … Read more
Resilience, Relationships and Happiness – Video
Women’s Workshop on Creating Greater Resilience, Relationships and Happiness This video is about creating healthy relationships the ability to successfully manage family and work responsibilities. The ultimate key lies in our capacity … Read more
Gratitude: The Experience of Thankfulness and Appreciation
Sometimes I get caught up in the feeling of what’s missing and what I don’t have. Invariably this brings me to a familiar dark place. I have learned that when … Read more