Rightsizing and what really matters
A few weeks ago we moved from our home of almost thirty years—our four bedroom—four bathroom—two office home to a tiny one bedroom, one bathroom apartment. Fortunately the ceilings are … Read more
Six strategies to make 2017 a year of clarity & purpose
Do you really want your life to be different for the better this year? Then…the key is to do something different and it starts with YOU! Maybe you’re craving more … Read more
Transformational Mind-Body-Spirit Retreat
There is a powerful movement all around us. Can you feel it? Women are transforming, using their intuition and coming together to make a difference in their personal lives and … Read more
Change and Transition: Pain and Possibility
Whether we realize it or not, we are constantly in a state of flux. We awaken to the idea of change or transition when we are struck by something significant … Read more
Empty Nest, Full Heart
My heart weighed heavy this week. Empty nest pangs gnawing at me yet again. My two college age children headed back to their respective schools in upstate New York and … Read more
Meet Judy Quint
Judy Quint exercises the way most women breathe. It is an essential component of her life. So far she has become a certified Zumba® instructor, an attorney specializing in real … Read more
Philanthropic Travel and the Empty Nest
Did you know that the average age of an adventure traveler is not a twenty-something year old male, but rather a 47-year-old female? According to the Adventure Travel Trade Association, … Read more
Navigating Loss as a Community
Last night I went to yet another shiva. In the Jewish tradition we practice the ritual of shiva when somebody dies. Family, neighbors and members of the community visit the … Read more
Meet Marla Greenfield
Meeting Marla for the first time you would never guess that this successful watercolorist traded a lucrative career in finance for the sake of her creative muse and family harmony. … Read more
My Last Goodbye: Loss and Grief
My mother asked me to come with my young family from our home in Boston to New York City to visit her and my father for Labor Day weekend. It … Read more