Women's Issues

Happy belated Valentines Day!

Wishing you a beautiful belated Valentine’s Day! Hope you’re feeling love for YOURSELF and from the important people in your life. Do you feel like you’re making the most of … Read more

Savoring the Holiday Season

Give yourself and your loved ones the best gift of all by focusing on the magic and true spirit of the holiday season. Often busyness, expectations and multitasking eclipse the … Read more

Linda Joy: Inspiring One Woman at a Time

Linda Joy exudes passion, fierce determination and great kindness. She takes pleasure in turning people on to her hard won secrets and strategies. Linda shares her expertise with disarming enthusiasm. … Read more

Hitting the Road for a Chat, Chew & Chocolate Retreat

Living the fast-paced, glamorous New York City lifestyle, Dena Patton started a thriving business there at the age of only 24. Just a few years later, she suffered a minor stroke that changed the course of her life. After consulting a life coach to help her make some lifestyle changes, Dena decided to become a life coach herself. In 2004 she founded Chat, Chew & Chocolate, (CCC), an online community of women looking for connection and inspiration. In addition to local live chapters, Dena organizes CCC retreats in Arizona where she is based.

The retreats are designed for women to connect, relax and rejuvenate. I will be participating in the next retreat as a mentor and facilitator. The other featured speakers are

Read moreHitting the Road for a Chat, Chew & Chocolate Retreat

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Emotional Abuse: Part Three

If you have experienced emotional abuse then undoubtedly you are familiar with the struggles associated with it: feelings of powerlessness, hurt, fear, anger and rage. These feelings are part of … Read more

Emotional Abuse: Part Two

Abuse is any behavior that is used to control or quash another human being with fear, humiliation, manipulation, intimidation, guilt, criticism etc. Emotional abuse employs verbal and psychological tactics rather … Read more

Emotional Abuse: Part One

Emotional abuse is behavior that controls and manipulates another person through fear, humiliation, intimidation, guilt and coercion. The victim’s feelings, needs, thoughts and desires are trivialized and made to seem … Read more